Corn sweet white canned whole kernel drained solids

Nutrition Facts

Serving Size:
Amount per Serving
Calories 133
Calories from Fat 15
% Daily Value*
Total Fat 1.6g
3%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.5g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 530mg
22%
Total Carbohydrates 30g
10%
Dietary Fiber 3.3g
13%
Sugars 3.9g
Protein 4.3g
Vitamin A 0%·Vitamin C 23%
Calcium 1%·Iron 8%
Other nutrients
Food Score 1
Net Carbohydrates 27g
Diabetes Carb Count 30g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
1%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
8%
Niacin 2mg
10%
Vitamin B-6 0.1mg
4%
Total Folate 80mcg
20%
Vitamin B-12 0mcg
0%
Pantothenic Acid 1.1mg
11%
Potassium(K) 320mg
9%
Phosphorus(P) 107mg
11%
Magnesium(Mg) 33mg
8%
Zinc(Zn) 1mg
4%
Selenium(Se) 1mcg
2%
Copper(Cu) 0.1mg
5%
Manganese(Mn) 0.3mg
14%
* Daily value percentages are based on Standard 2,000 calorie diet