Corn sweet yellow canned whole kernel drained solids

Nutrition Facts

Serving Size:
Amount per Serving
Calories 130
Calories from Fat 16
% Daily Value*
Total Fat 1.8g
3%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.4g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 305mg
13%
Total Carbohydrates 29g
10%
Dietary Fiber 3.1g
12%
Sugars 5g
Protein 4g
Vitamin A 1%·Vitamin C 4%
Calcium 1%·Iron 5%
Other nutrients
Food Score 1
Net Carbohydrates 26g
Diabetes Carb Count 29g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0mg
3%
Niacin 1mg
6%
Vitamin B-6 0.1mg
5%
Total Folate 57mcg
14%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.6mg
6%
Potassium(K) 226mg
6%
Phosphorus(P) 77mg
8%
Magnesium(Mg) 21mg
5%
Zinc(Zn) 1mg
4%
Selenium(Se) 1mcg
2%
Copper(Cu) 0.1mg
4%
Manganese(Mn) 0.2mg
9%
* Daily value percentages are based on Standard 2,000 calorie diet