Cowpeas leafy tips cooked boiled drained without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 12
Calories from Fat 0
% Daily Value*
Total Fat 0.1g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 3.2mg
0%
Total Carbohydrates 1.5g
0%
Protein 2.5g
Vitamin A 6%·Vitamin C 16%
Calcium 4%·Iron 3%
Other nutrients
Net Carbs 1g
Food Score / Grade 1.1
Diabetes Carb Count 1g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 33mg
8%
Phosphorus 22mg
2%
Potassium 186mg
5%
Zinc 0mg
1%
Copper 0.1mg
4%
Manganese 0.2mg
11%
Selenium 0mcg
1%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
4%
Niacin 1mg
3%
Pantothenic Acid 0mg
0%
Folate 32mcg
8%
* Daily value percentages are based on Standard 2,000 calorie diet