Crackers whole-wheat low salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 416
Calories from Fat 146
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3.2g
16%
Polyunsaturated Fat 6.2g
Monounsaturated Fat 5.5g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 175mg
7%
Total Carbohydrates 64g
21%
Dietary Fiber 9.9g
39%
Sugars 0.3g
Protein 8.3g
Vitamin A 0%·Vitamin C 0%
Calcium 5%·Iron 16%
Other nutrients
Net Carbs 55g
Food Score / Grade 2.6
Diabetes Carb Count 60g
Vitamin B-6 0.2mg
9%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
4%
Vitamin K 8mcg
10%
Magnesium 93mg
23%
Phosphorus 277mg
28%
Potassium 279mg
8%
Zinc 2mg
13%
Copper 0.4mg
21%
Manganese 2.1mg
106%
Selenium 14mcg
20%
Thiamin 0.2mg
13%
Riboflavin 0.1mg
6%
Niacin 4mg
21%
Pantothenic Acid 0.8mg
8%
Folate 26mcg
7%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet