Cress garden cooked boiled drained without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 31
Calories from Fat 7
% Daily Value*
Total Fat 0.8g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.3g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrates 5.1g
2%
Dietary Fiber 0.9g
4%
Sugars 4.2g
Protein 2.6g
Vitamin A 126%·Vitamin C 52%
Calcium 8%·Iron 6%
Other nutrients
Net Carbs 4g
Food Score / Grade 3.3
Diabetes Carb Count 5g
Vitamin B-6 0.2mg
11%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
3%
Vitamin K 518mcg
647%
Magnesium 35mg
9%
Phosphorus 65mg
6%
Potassium 477mg
14%
Zinc 0mg
1%
Copper 0.2mg
8%
Manganese 0.5mg
25%
Selenium 1mcg
2%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
13%
Niacin 1mg
5%
Pantothenic Acid 0.2mg
2%
Folate 50mcg
12%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet