Crustaceans crab dungeness cooked moist heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 94
Calories from Fat 9
% Daily Value*
Total Fat 1.1g
2%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.2g
Sugar Alcohols 0g
Cholesterol 65mg
22%
Sodium 321mg
13%
Total Carbohydrates 0.8g
0%
Protein 19g
Vitamin A 2%·Vitamin C 5%
Calcium 5%·Iron 2%
Other nutrients
Food Score 2
Net Carbohydrates 1g
Diabetes Carb Count 1g
Thiamin 0mg
3%
Riboflavin 0.2mg
10%
Niacin 3mg
15%
Vitamin B-6 0.1mg
7%
Total Folate 36mcg
9%
Vitamin B-12 8.8mcg
147%
Pantothenic Acid 0.3mg
3%
Potassium(K) 347mg
10%
Phosphorus(P) 149mg
15%
Magnesium(Mg) 49mg
12%
Zinc(Zn) 5mg
31%
Selenium(Se) 40mcg
58%
Copper(Cu) 0.6mg
31%
Manganese(Mn) 0.1mg
4%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings