Dandelion greens cooked boiled drained without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 35
Calories from Fat 6
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 46mg
2%
Total Carbohydrates 6.7g
2%
Dietary Fiber 3g
12%
Sugars 0.5g
Protein 2.1g
Vitamin A 144%·Vitamin C 32%
Calcium 15%·Iron 11%
Other nutrients
Food Score 4
Net Carbohydrates 4g
Diabetes Carb Count 7g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 3mg
13%
Vitamin K 579mcg
724%
Thiamin 0.1mg
9%
Riboflavin 0.2mg
11%
Niacin 1mg
3%
Vitamin B-6 0.2mg
8%
Total Folate 14mcg
3%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.1mg
1%
Potassium(K) 244mg
7%
Phosphorus(P) 44mg
4%
Magnesium(Mg) 25mg
6%
Zinc(Zn) 0mg
2%
Selenium(Se) 0mcg
0%
Copper(Cu) 0.1mg
6%
Manganese(Mn) 0.2mg
12%
* Daily value percentages are based on Standard 2,000 calorie diet