Denny's fish fillet battered or breaded fried

Nutrition Facts

Serving Size:
Amount per Serving
Calories 470
Calories from Fat 220
% Daily Value*
Total Fat 24g
38%
Saturated Fat 4.3g
21%
Polyunsaturated Fat 12g
Monounsaturated Fat 5.2g
Trans Fat 0.2g
Sugar Alcohols 0g
Cholesterol 74mg
25%
Sodium 1037mg
43%
Total Carbohydrates 35g
12%
Dietary Fiber 2g
8%
Sugars 0.8g
Protein 28g
Vitamin A 0%·Vitamin C
Calcium 3%·Iron 5%
Other nutrients
Net Carbs 33g
Food Score / Grade -1.1
Diabetes Carb Count 35g
Vitamin B-6 0.5mg
26%
Vitamin B-12 2.3mcg
38%
Vitamin E 2mg
10%
Magnesium 50mg
13%
Phosphorus 364mg
36%
Potassium 525mg
15%
Zinc 1mg
6%
Copper 0.1mg
5%
Manganese 0.3mg
16%
Selenium 35mcg
49%
Thiamin 0.1mg
9%
Riboflavin 0.2mg
12%
Niacin 5mg
27%
Pantothenic Acid 0.6mg
6%
Folate 34mcg
9%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings