Desserts flan caramel custard prepared-from-recipe

Nutrition Facts

Serving Size:
Amount per Serving
Calories 222
Calories from Fat 55
% Daily Value*
Total Fat 6.2g
9%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 1.9g
Sugar Alcohols 0g
Cholesterol 138mg
46%
Sodium 81mg
3%
Total Carbohydrates 35g
12%
Sugars 35g
Protein 6.9g
Vitamin A 5%·Vitamin C 0%
Calcium 13%·Iron 3%
Other nutrients
Net Carbs 35g
Food Score / Grade -1.4
Diabetes Carb Count 35g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0.6mcg
9%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 14mg
3%
Phosphorus 147mg
15%
Potassium 181mg
5%
Zinc 1mg
5%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 13mcg
19%
Thiamin 0mg
3%
Riboflavin 0.3mg
19%
Niacin 0mg
1%
Pantothenic Acid 0.8mg
8%
Folate 14mcg
3%
Caffeine 0mg
* Daily value percentages are based on Standard 2,000 calorie diet