Dock cooked boiled drained without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 20
Calories from Fat 6
% Daily Value*
Total Fat 0.6g
1%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrates 2.9g
1%
Dietary Fiber 2.6g
10%
Protein 1.8g
Vitamin A 69%·Vitamin C 44%
Calcium 4%·Iron 12%
Other nutrients
Net Carbs 0g
Food Score / Grade 3.3
Diabetes Carb Count 3g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 89mg
22%
Phosphorus 52mg
5%
Potassium 321mg
9%
Zinc 0mg
1%
Copper 0.1mg
6%
Manganese 0.3mg
15%
Selenium 1mcg
1%
Thiamin 0mg
2%
Riboflavin 0.1mg
5%
Niacin 0mg
2%
Pantothenic Acid 0mg
0%
Folate 8mcg
2%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings