Egg cooked scrambled

Nutrition Facts

Serving Size:
Amount per Serving
Calories 101
Calories from Fat 67
% Daily Value*
Total Fat 7.4g
11%
Saturated Fat 2.2g
11%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 2.9g
Sugar Alcohols 0g
Cholesterol 215mg
72%
Sodium 171mg
7%
Total Carbohydrates 1.3g
0%
Sugars 1.1g
Protein 6.8g
Vitamin A 6%·Vitamin C 0%
Calcium 4%·Iron 4%
Other nutrients
Food Score -1.2
Net Carbohydrates 1.34g
Vitamin B-6 0.072mg
4%
Vitamin B-12 0.47mcg
8%
Vitamin D 21iu
5%
Vitamin E 0.52mg
3%
Vitamin K 2.4mcg
3%
Magnesium(Mg) 7mg
2%
Phosphorus(P) 104mg
10%
Potassium(K) 84mg
2%
Zinc(Zn) 0.61mg
4%
Copper(Cu) 0.009mg
0%
Manganese(Mn) 0.013mg
1%
Selenium(Se) 13.7mcg
20%
Thiamin 0.032mg
2%
Riboflavin 0.267mg
16%
Niacin 0.048mg
0%
Pantothenic Acid 0.614mg
6%
Total Folate 18mcg
5%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 1.3g
* Daily value percentages are based on Standard 2,000 calorie diet