Egg whole cooked hard-boiled

Nutrition Facts

Serving Size:
Amount per Serving
Calories 78
Calories from Fat 46
% Daily Value*
Total Fat 5.1g
8%
Saturated Fat 1.6g
8%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 2g
Sugar Alcohols 0g
Cholesterol 186mg
62%
Sodium 62mg
3%
Total Carbohydrates 0.6g
0%
Sugars 0.6g
Protein 6.3g
Vitamin A 5%·Vitamin C 0%
Calcium 3%·Iron 3%
Other nutrients
Net Carbs 1g
Food Score / Grade -0.6
Diabetes Carb Count 1g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0.6mcg
9%
Vitamin D 43iu
11%
Vitamin E 1mg
3%
Vitamin K 0mcg
0%
Magnesium 5mg
1%
Phosphorus 86mg
9%
Potassium 63mg
2%
Zinc 1mg
3%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 15mcg
22%
Thiamin 0mg
2%
Riboflavin 0.3mg
15%
Niacin 0mg
0%
Pantothenic Acid 0.7mg
7%
Folate 22mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet