English muffins mixed-grain includes granola

Nutrition Facts

Serving Size:
Amount per Serving
Calories 155
Calories from Fat 11
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.5g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 197mg
8%
Total Carbohydrates 31g
10%
Dietary Fiber 1.8g
7%
Sugars 0.5g
Protein 6g
Vitamin A 0%·Vitamin C 0%
Calcium 13%·Iron 11%
Other nutrients
Food Score 1
Net Carbohydrates 29g
Diabetes Carb Count 31g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.3mg
19%
Riboflavin 0.2mg
12%
Niacin 2mg
12%
Vitamin B-6 0mg
1%
Total Folate 53mcg
13%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.3mg
3%
Potassium(K) 103mg
3%
Phosphorus(P) 53mg
5%
Magnesium(Mg) 27mg
7%
Zinc(Zn) 1mg
6%
Selenium(Se) 17mcg
24%
Copper(Cu) 0.2mg
8%
Manganese(Mn) 0.4mg
20%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings