English muffins whole-wheat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 134
Calories from Fat 12
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.3g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrates 27g
9%
Dietary Fiber 4.4g
18%
Sugars 5.3g
Protein 5.8g
Vitamin A 0%·Vitamin C 0%
Calcium 17%·Iron 9%
Other nutrients
Food Score 3
Net Carbohydrates 22.24g
Vitamin B-6 0.108mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.27mg
1%
Vitamin K 0.7mcg
1%
Magnesium(Mg) 47mg
12%
Phosphorus(P) 186mg
19%
Potassium(K) 139mg
4%
Zinc(Zn) 1.06mg
7%
Copper(Cu) 0.14mg
7%
Manganese(Mn) 1.181mg
59%
Selenium(Se) 26.6mcg
38%
Thiamin 0.198mg
13%
Riboflavin 0.092mg
5%
Niacin 2.251mg
11%
Pantothenic Acid 0.459mg
5%
Total Folate 32mcg
8%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 24.5g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings