Entrees fish fillet battered or breaded and fried

Nutrition Facts

Serving Size:
Amount per Serving
Calories 211
Calories from Fat 101
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2.6g
13%
Polyunsaturated Fat 5.7g
Monounsaturated Fat 2.3g
Sugar Alcohols 0g
Cholesterol 31mg
10%
Sodium 484mg
20%
Total Carbohydrates 15g
5%
Dietary Fiber 0.5g
2%
Protein 13g
Vitamin A 1%·Vitamin C 0%
Calcium 2%·Iron 11%
Other nutrients
Food Score -1
Net Carbohydrates 15g
Vitamin B-6 0.1mg
5%
Vitamin B-12 1mcg
17%
Magnesium(Mg) 22mg
5%
Phosphorus(P) 156mg
16%
Potassium(K) 291mg
8%
Zinc(Zn) 0mg
3%
Copper(Cu) 0mg
2%
Manganese(Mn) 0.2mg
8%
Selenium(Se) 8mcg
12%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
6%
Niacin 2mg
10%
Pantothenic Acid 0.2mg
2%
Total Folate 15mcg
4%
Diabetes Carb Count 15g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings