Essentials omega 3 & fiber chia seed by spectrum

Nutrition Facts

Serving Size:
Amount per Serving
Calories 60
Calories from Fat 36
% Daily Value*
Total Fat 4g
6%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 4g
1%
Dietary Fiber 4g
16%
Protein 2g
Vitamin A 0%·Vitamin C 0%
Calcium 6%·Iron 4%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.6
Diabetes Carb Count 2g
Vitamin B-6 0mg
0%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 40mg
10%
Phosphorus 0mg
0%
Potassium 80mg
2%
Zinc 0mg
0%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 0mcg
0%
* Daily value percentages are based on Standard 2,000 calorie diet