Fast foods chicken breaded and fried boneless pieces plain nuggets

Nutrition Facts

Serving Size:
Amount per Serving
Calories 295
Calories from Fat 176
% Daily Value*
Total Fat 20g
30%
Saturated Fat 3.4g
17%
Polyunsaturated Fat 6.3g
Monounsaturated Fat 7.4g
Trans Fat 0.1g
Sugar Alcohols 0g
Cholesterol 53mg
18%
Sodium 570mg
24%
Total Carbohydrates 14g
5%
Dietary Fiber 0.9g
3%
Protein 15g
Vitamin A 0%·Vitamin C 1%
Calcium 1%·Iron 4%
Other nutrients
Net Carbs 13g
Food Score / Grade -1.5
Diabetes Carb Count 14g
Vitamin B-6 0.1mg
7%
Vitamin B-12 0.3mcg
5%
Vitamin D 7iu
2%
Vitamin E 1mg
5%
Vitamin K 7mcg
8%
Magnesium 23mg
6%
Phosphorus 261mg
26%
Potassium 241mg
7%
Zinc 1mg
4%
Copper 0mg
2%
Manganese 0.1mg
7%
Selenium 17mcg
24%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
12%
Niacin 6mg
29%
Pantothenic Acid 1.1mg
11%
Folate 11mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet