Fast foods chicken breaded and fried boneless pieces plain nuggets

Nutrition Facts

Serving Size:
Amount per Serving
Calories 295
Calories from Fat 176
% Daily Value*
Total Fat 20g
30%
Saturated Fat 3.4g
17%
Polyunsaturated Fat 6.3g
Monounsaturated Fat 7.4g
Trans Fat 0.1g
Sugar Alcohols 0g
Cholesterol 53mg
18%
Sodium 570mg
24%
Total Carbohydrates 14g
5%
Dietary Fiber 0.9g
3%
Protein 15g
Vitamin A 0%·Vitamin C 1%
Calcium 1%·Iron 4%
Other nutrients
Food Score -1.5
Net Carbohydrates 13.47g
Vitamin B-6 0.142mg
7%
Vitamin B-12 0.32mcg
5%
Vitamin D 7iu
2%
Vitamin E 1.08mg
5%
Vitamin K 6.7mcg
8%
Magnesium(Mg) 23mg
6%
Phosphorus(P) 261mg
26%
Potassium(K) 241mg
7%
Zinc(Zn) 0.57mg
4%
Copper(Cu) 0.049mg
2%
Manganese(Mn) 0.144mg
7%
Selenium(Se) 16.5mcg
24%
Thiamin 0.088mg
6%
Riboflavin 0.196mg
12%
Niacin 5.746mg
29%
Pantothenic Acid 1.135mg
11%
Total Folate 11mcg
3%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 14.3g
* Daily value percentages are based on Standard 2,000 calorie diet