Fast foods croissant with egg cheese and ham

Nutrition Facts

Serving Size:
Amount per Serving
Calories 474
Calories from Fat 302
% Daily Value*
Total Fat 34g
52%
Saturated Fat 17g
87%
Polyunsaturated Fat 2.4g
Monounsaturated Fat 11g
Sugar Alcohols 0g
Cholesterol 213mg
71%
Sodium 1081mg
45%
Total Carbohydrates 24g
8%
Protein 19g
Vitamin A 9%·Vitamin C 19%
Calcium 14%·Iron 12%
Other nutrients
Food Score -9
Net Carbohydrates 24g
Diabetes Carb Count 24g
Thiamin 0.5mg
34%
Riboflavin 0.3mg
18%
Niacin 3mg
16%
Vitamin B-6 0.2mg
11%
Total Folate 46mcg
11%
Vitamin B-12 1mcg
17%
Pantothenic Acid 1.2mg
12%
Potassium(K) 272mg
8%
Phosphorus(P) 336mg
34%
Magnesium(Mg) 26mg
6%
Zinc(Zn) 2mg
14%
Selenium(Se) 27mcg
39%
Copper(Cu) 0.1mg
6%
Manganese(Mn) 0.2mg
11%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings