Fast foods croissant with egg cheese and ham

Nutrition Facts

Serving Size:
Amount per Serving
Calories 474
Calories from Fat 302
% Daily Value*
Total Fat 34g
52%
Saturated Fat 17g
87%
Polyunsaturated Fat 2.4g
Monounsaturated Fat 11g
Sugar Alcohols 0g
Cholesterol 213mg
71%
Sodium 1081mg
45%
Total Carbohydrates 24g
8%
Protein 19g
Vitamin A 9%·Vitamin C 19%
Calcium 14%·Iron 12%
Other nutrients
Net Carbs 24g
Food Score / Grade -9
Diabetes Carb Count 24g
Vitamin B-6 0.2mg
11%
Vitamin B-12 1mcg
17%
Magnesium 26mg
6%
Phosphorus 336mg
34%
Potassium 272mg
8%
Zinc 2mg
14%
Copper 0.1mg
6%
Manganese 0.2mg
11%
Selenium 27mcg
39%
Thiamin 0.5mg
34%
Riboflavin 0.3mg
18%
Niacin 3mg
16%
Pantothenic Acid 1.2mg
12%
Folate 46mcg
11%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings