Fast foods english muffin with butter

Nutrition Facts

Serving Size:
Amount per Serving
Calories 189
Calories from Fat 52
% Daily Value*
Total Fat 5.8g
9%
Saturated Fat 2.4g
12%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 1.5g
Sugar Alcohols 0g
Cholesterol 13mg
4%
Sodium 386mg
16%
Total Carbohydrates 30g
10%
Protein 4.9g
Vitamin A 3%·Vitamin C 1%
Calcium 10%·Iron 9%
Other nutrients
Net Carbs 30g
Food Score / Grade -1.7
Diabetes Carb Count 30g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin E 0mg
1%
Magnesium 13mg
3%
Phosphorus 85mg
9%
Potassium 69mg
2%
Zinc 0mg
3%
Copper 0.1mg
3%
Manganese 0.2mg
10%
Selenium 12mcg
17%
Thiamin 0.3mg
17%
Riboflavin 0.3mg
19%
Niacin 3mg
13%
Pantothenic Acid 0.1mg
1%
Folate 57mcg
14%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings