Fast foods english muffin with butter

Nutrition Facts

Serving Size:
Amount per Serving
Calories 189
Calories from Fat 52
% Daily Value*
Total Fat 5.8g
9%
Saturated Fat 2.4g
12%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 1.5g
Sugar Alcohols 0g
Cholesterol 13mg
4%
Sodium 386mg
16%
Total Carbohydrates 30g
10%
Protein 4.9g
Vitamin A 3%·Vitamin C 1%
Calcium 10%·Iron 9%
Other nutrients
Food Score -1.7
Net Carbohydrates 30.36g
Vitamin B-6 0.038mg
2%
Vitamin B-12 0.02mcg
0%
Vitamin E 0.13mg
1%
Magnesium(Mg) 13mg
3%
Phosphorus(P) 85mg
9%
Potassium(K) 69mg
2%
Zinc(Zn) 0.42mg
3%
Copper(Cu) 0.064mg
3%
Manganese(Mn) 0.209mg
10%
Selenium(Se) 11.7mcg
17%
Thiamin 0.252mg
17%
Riboflavin 0.315mg
19%
Niacin 2.615mg
13%
Pantothenic Acid 0.139mg
1%
Total Folate 57mcg
14%
Diabetes Carb Count 30.4g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings