Fast foods english muffin with cheese and sausage

Nutrition Facts

Serving Size:
Amount per Serving
Calories 389
Calories from Fat 214
% Daily Value*
Total Fat 24g
37%
Saturated Fat 9.4g
47%
Polyunsaturated Fat 3.6g
Monounsaturated Fat 9.1g
Sugar Alcohols 0g
Cholesterol 49mg
16%
Sodium 768mg
32%
Total Carbohydrates 29g
10%
Dietary Fiber 0.6g
2%
Sugars 2.3g
Protein 15g
Vitamin A 5%·Vitamin C 0%
Calcium 24%·Iron 20%
Other nutrients
Net Carbs 28g
Food Score / Grade -4
Diabetes Carb Count 29g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.9mcg
15%
Vitamin D 20iu
5%
Vitamin E 1mg
3%
Vitamin K 3mcg
3%
Magnesium 24mg
6%
Phosphorus 193mg
19%
Potassium 206mg
6%
Zinc 1mg
9%
Copper 0.3mg
14%
Manganese 0.3mg
16%
Selenium 29mcg
42%
Thiamin 0.6mg
37%
Riboflavin 0.2mg
13%
Niacin 5mg
24%
Pantothenic Acid 0.8mg
8%
Folate 59mcg
15%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings