Fast foods potato baked and topped with cheese sauce broccoli

Nutrition Facts

Serving Size:
Amount per Serving
Calories 403
Calories from Fat 193
% Daily Value*
Total Fat 21g
33%
Saturated Fat 8.5g
43%
Polyunsaturated Fat 4.2g
Monounsaturated Fat 7.7g
Sugar Alcohols 0g
Cholesterol 20mg
7%
Sodium 485mg
20%
Total Carbohydrates 47g
16%
Protein 14g
Vitamin A 34%·Vitamin C 81%
Calcium 34%·Iron 18%
Other nutrients
Food Score -0
Net Carbohydrates 47g
Diabetes Carb Count 47g
Thiamin 0.3mg
18%
Riboflavin 0.3mg
16%
Niacin 4mg
18%
Vitamin B-6 0.8mg
39%
Total Folate 61mcg
15%
Vitamin B-12 0.3mcg
6%
Pantothenic Acid 1.4mg
14%
Potassium(K) 1,441mg
41%
Phosphorus(P) 346mg
35%
Magnesium(Mg) 78mg
19%
Zinc(Zn) 2mg
14%
Selenium(Se) 6mcg
8%
Copper(Cu) 0.6mg
32%
Manganese(Mn) 0.8mg
40%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings