Fast foods potato baked and topped with cheese sauce broccoli

Nutrition Facts

Serving Size:
Amount per Serving
Calories 403
Calories from Fat 193
% Daily Value*
Total Fat 21g
33%
Saturated Fat 8.5g
43%
Polyunsaturated Fat 4.2g
Monounsaturated Fat 7.7g
Sugar Alcohols 0g
Cholesterol 20mg
7%
Sodium 485mg
20%
Total Carbohydrates 47g
16%
Protein 14g
Vitamin A 34%·Vitamin C 81%
Calcium 34%·Iron 18%
Other nutrients
Net Carbs 47g
Food Score / Grade -0.1
Diabetes Carb Count 47g
Vitamin B-6 0.8mg
39%
Vitamin B-12 0.3mcg
6%
Magnesium 78mg
19%
Phosphorus 346mg
35%
Potassium 1,441mg
41%
Zinc 2mg
14%
Copper 0.6mg
32%
Manganese 0.8mg
40%
Selenium 6mcg
8%
Thiamin 0.3mg
18%
Riboflavin 0.3mg
16%
Niacin 4mg
18%
Pantothenic Acid 1.4mg
14%
Folate 61mcg
15%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings