Fast foods potato baked and topped with cheese sauce

Nutrition Facts

Serving Size:
Amount per Serving
Calories 474
Calories from Fat 259
% Daily Value*
Total Fat 29g
44%
Saturated Fat 11g
53%
Polyunsaturated Fat 6g
Monounsaturated Fat 11g
Sugar Alcohols 0g
Cholesterol 18mg
6%
Sodium 382mg
16%
Total Carbohydrates 47g
16%
Protein 15g
Vitamin A 17%·Vitamin C 43%
Calcium 31%·Iron 17%
Other nutrients
Food Score -2
Net Carbohydrates 47g
Diabetes Carb Count 47g
Thiamin 0.2mg
16%
Riboflavin 0.2mg
12%
Niacin 3mg
17%
Vitamin B-6 0.7mg
36%
Total Folate 27mcg
7%
Vitamin B-12 0.2mcg
3%
Pantothenic Acid 1.3mg
13%
Potassium(K) 1,166mg
33%
Phosphorus(P) 320mg
32%
Magnesium(Mg) 65mg
16%
Zinc(Zn) 2mg
13%
Selenium(Se) 8mcg
11%
Copper(Cu) 0.6mg
32%
Manganese(Mn) 0.5mg
26%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings