Fast foods salad vegetables tossed without dressing with turkey ham and cheese

Nutrition Facts

Serving Size:
Amount per Serving
Calories 267
Calories from Fat 145
% Daily Value*
Total Fat 16g
25%
Saturated Fat 8.2g
41%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 5.2g
Sugar Alcohols 0g
Cholesterol 140mg
47%
Sodium 743mg
31%
Total Carbohydrates 4.7g
2%
Protein 26g
Vitamin A 21%·Vitamin C 27%
Calcium 23%·Iron 11%
Other nutrients
Food Score 0
Net Carbohydrates 5g
Diabetes Carb Count 5g
Thiamin 0.4mg
26%
Riboflavin 0.4mg
23%
Niacin 6mg
30%
Vitamin B-6 0.4mg
21%
Total Folate 101mcg
25%
Vitamin B-12 0.8mcg
14%
Pantothenic Acid 0.9mg
9%
Potassium(K) 401mg
11%
Phosphorus(P) 401mg
40%
Magnesium(Mg) 49mg
12%
Zinc(Zn) 3mg
21%
Selenium(Se) 37mcg
53%
Copper(Cu) 0.2mg
8%
Manganese(Mn) 0.4mg
18%
* Daily value percentages are based on Standard 2,000 calorie diet