Fast foods taco salad

Nutrition Facts

Serving Size:
Amount per Serving
Calories 279
Calories from Fat 133
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6.8g
34%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 5.2g
Sugar Alcohols 0g
Cholesterol 44mg
15%
Sodium 762mg
32%
Total Carbohydrates 24g
8%
Protein 13g
Vitamin A 12%·Vitamin C 6%
Calcium 19%·Iron 13%
Other nutrients
Food Score -2.2
Net Carbohydrates 23.58g
Vitamin B-6 0.218mg
11%
Vitamin B-12 0.63mcg
11%
Magnesium(Mg) 51mg
13%
Phosphorus(P) 143mg
14%
Potassium(K) 416mg
12%
Zinc(Zn) 2.69mg
18%
Copper(Cu) 0.224mg
11%
Manganese(Mn) 0.331mg
17%
Selenium(Se) 4.4mcg
6%
Thiamin 0.099mg
7%
Riboflavin 0.356mg
21%
Niacin 2.455mg
12%
Pantothenic Acid 1.346mg
13%
Total Folate 83mcg
21%
Diabetes Carb Count 23.6g
* Daily value percentages are based on Standard 2,000 calorie diet