Fast foods taco salad

Nutrition Facts

Serving Size:
Amount per Serving
Calories 279
Calories from Fat 133
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6.8g
34%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 5.2g
Sugar Alcohols 0g
Cholesterol 44mg
15%
Sodium 762mg
32%
Total Carbohydrates 24g
8%
Protein 13g
Vitamin A 12%·Vitamin C 6%
Calcium 19%·Iron 13%
Other nutrients
Food Score -2
Net Carbohydrates 24g
Diabetes Carb Count 24g
Thiamin 0.1mg
7%
Riboflavin 0.4mg
21%
Niacin 2mg
12%
Vitamin B-6 0.2mg
11%
Total Folate 83mcg
21%
Vitamin B-12 0.6mcg
11%
Pantothenic Acid 1.3mg
13%
Potassium(K) 416mg
12%
Phosphorus(P) 143mg
14%
Magnesium(Mg) 51mg
13%
Zinc(Zn) 3mg
18%
Selenium(Se) 4mcg
6%
Copper(Cu) 0.2mg
11%
Manganese(Mn) 0.3mg
17%
* Daily value percentages are based on Standard 2,000 calorie diet