Fast foods taco salad with chili con carne

Nutrition Facts

Serving Size:
Amount per Serving
Calories 290
Calories from Fat 118
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 4.5g
Sugar Alcohols 0g
Cholesterol 5.2mg
2%
Sodium 885mg
37%
Total Carbohydrates 27g
9%
Protein 17g
Vitamin A 31%·Vitamin C 6%
Calcium 25%·Iron 15%
Other nutrients
Food Score -1
Net Carbohydrates 27g
Diabetes Carb Count 27g
Thiamin 0.2mg
10%
Riboflavin 0.5mg
29%
Niacin 3mg
13%
Vitamin B-6 0.5mg
26%
Total Folate 91mcg
23%
Vitamin B-12 0.7mcg
12%
Pantothenic Acid 1.4mg
14%
Potassium(K) 392mg
11%
Phosphorus(P) 154mg
15%
Magnesium(Mg) 52mg
13%
Zinc(Zn) 3mg
22%
Selenium(Se) 8mcg
11%
Copper(Cu) 0.3mg
15%
Manganese(Mn) 0.3mg
17%
* Daily value percentages are based on Standard 2,000 calorie diet