Fast foods tostada with beans beef and cheese

Nutrition Facts

Serving Size:
Amount per Serving
Calories 333
Calories from Fat 152
% Daily Value*
Total Fat 17g
26%
Saturated Fat 11g
57%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 3.5g
Sugar Alcohols 0g
Cholesterol 74mg
25%
Sodium 871mg
36%
Total Carbohydrates 30g
10%
Protein 16g
Vitamin A 26%·Vitamin C 7%
Calcium 19%·Iron 14%
Other nutrients
Food Score -4
Net Carbohydrates 30g
Diabetes Carb Count 30g
Thiamin 0.1mg
6%
Riboflavin 0.5mg
29%
Niacin 3mg
14%
Vitamin B-6 0.2mg
12%
Total Folate 86mcg
21%
Vitamin B-12 1.1mcg
19%
Pantothenic Acid 1.9mg
19%
Potassium(K) 490mg
14%
Phosphorus(P) 173mg
17%
Magnesium(Mg) 68mg
17%
Zinc(Zn) 3mg
21%
Selenium(Se) 21mcg
30%
Copper(Cu) 0.3mg
16%
Manganese(Mn) 0.4mg
18%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings