Fast foods tostada with beans beef and cheese

Nutrition Facts

Serving Size:
Amount per Serving
Calories 333
Calories from Fat 152
% Daily Value*
Total Fat 17g
26%
Saturated Fat 11g
57%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 3.5g
Sugar Alcohols 0g
Cholesterol 74mg
25%
Sodium 871mg
36%
Total Carbohydrates 30g
10%
Protein 16g
Vitamin A 26%·Vitamin C 7%
Calcium 19%·Iron 14%
Other nutrients
Net Carbs 30g
Food Score / Grade -4.3
Diabetes Carb Count 30g
Vitamin B-6 0.2mg
12%
Vitamin B-12 1.1mcg
19%
Magnesium 68mg
17%
Phosphorus 173mg
17%
Potassium 491mg
14%
Zinc 3mg
21%
Copper 0.3mg
16%
Manganese 0.4mg
18%
Selenium 21mcg
30%
Thiamin 0.1mg
6%
Riboflavin 0.5mg
29%
Niacin 3mg
14%
Pantothenic Acid 1.9mg
19%
Folate 86mcg
21%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings