Fast foods tostada with beef and cheese

Nutrition Facts

Serving Size:
Amount per Serving
Calories 315
Calories from Fat 147
% Daily Value*
Total Fat 16g
25%
Saturated Fat 10g
52%
Polyunsaturated Fat 1g
Monounsaturated Fat 3.3g
Sugar Alcohols 0g
Cholesterol 41mg
14%
Sodium 897mg
37%
Total Carbohydrates 23g
8%
Protein 19g
Vitamin A 14%·Vitamin C 4%
Calcium 22%·Iron 16%
Other nutrients
Food Score -4
Net Carbohydrates 23g
Diabetes Carb Count 23g
Thiamin 0.1mg
7%
Riboflavin 0.6mg
33%
Niacin 3mg
16%
Vitamin B-6 0.2mg
11%
Total Folate 75mcg
19%
Vitamin B-12 1.2mcg
20%
Pantothenic Acid 1.9mg
19%
Potassium(K) 572mg
16%
Phosphorus(P) 179mg
18%
Magnesium(Mg) 64mg
16%
Zinc(Zn) 4mg
25%
Selenium(Se) 19mcg
27%
Copper(Cu) 0.3mg
13%
Manganese(Mn) 0.5mg
25%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings