Figs raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 30
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 0.4mg
0%
Total Carbohydrates 7.7g
3%
Dietary Fiber 1.2g
5%
Sugars 6.5g
Protein 0.3g
Vitamin A 1%·Vitamin C 1%
Calcium 1%·Iron 1%
Other nutrients
Food Score 0.7
Net Carbohydrates 6.51g
Vitamin B-6 0.045mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.04mg
0%
Vitamin K 1.9mcg
2%
Magnesium(Mg) 7mg
2%
Phosphorus(P) 6mg
1%
Potassium(K) 93mg
3%
Zinc(Zn) 0.06mg
0%
Copper(Cu) 0.028mg
1%
Manganese(Mn) 0.051mg
3%
Selenium(Se) 0.1mcg
0%
Thiamin 0.024mg
2%
Riboflavin 0.02mg
1%
Niacin 0.16mg
1%
Pantothenic Acid 0.12mg
1%
Total Folate 2mcg
1%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 7.7g
* Daily value percentages are based on Standard 2,000 calorie diet