Figs raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 30
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 0.4mg
0%
Total Carbohydrates 7.7g
3%
Dietary Fiber 1.2g
5%
Sugars 6.5g
Protein 0.3g
Vitamin A 1%·Vitamin C 1%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 7g
Food Score / Grade 0.7
Diabetes Carb Count 8g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 2mcg
2%
Magnesium 7mg
2%
Phosphorus 6mg
1%
Potassium 93mg
3%
Zinc 0mg
0%
Copper 0mg
1%
Manganese 0.1mg
3%
Selenium 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 2mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet