Fish cod pacific cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 72
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 48mg
16%
Sodium 316mg
13%
Total Carbohydrates 0g
0%
Protein 16g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 1%
Other nutrients
Food Score 1.5
Net Carbohydrates 0g
Vitamin B-6 0.116mg
6%
Vitamin B-12 1.96mcg
33%
Vitamin D 20iu
5%
Vitamin E 0.57mg
3%
Vitamin K 0mcg
0%
Magnesium(Mg) 20mg
5%
Phosphorus(P) 293mg
29%
Potassium(K) 246mg
7%
Zinc(Zn) 0.33mg
2%
Copper(Cu) 0.02mg
1%
Manganese(Mn) 0.013mg
1%
Selenium(Se) 23.8mcg
34%
Thiamin 0.032mg
2%
Riboflavin 0.047mg
3%
Niacin 1.142mg
6%
Pantothenic Acid 0.307mg
3%
Total Folate 7mcg
2%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings