Fish mullet striped cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 140
Calories from Fat 41
% Daily Value*
Total Fat 4.5g
7%
Saturated Fat 1.3g
7%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 1.3g
Sugar Alcohols 0g
Cholesterol 59mg
20%
Sodium 66mg
3%
Total Carbohydrates 0g
0%
Protein 23g
Vitamin A 3%·Vitamin C 2%
Calcium 3%·Iron 7%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.4
Diabetes Carb Count 0g
Vitamin B-6 0.5mg
23%
Vitamin B-12 0.2mcg
4%
Magnesium 31mg
8%
Phosphorus 227mg
23%
Potassium 426mg
12%
Zinc 1mg
5%
Copper 0.1mg
7%
Manganese 0mg
1%
Selenium 44mcg
62%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
5%
Niacin 6mg
29%
Pantothenic Acid 0.8mg
8%
Folate 9mcg
2%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings