Fish rockfish pacific mixed species cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 93
Calories from Fat 12
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.4g
Sugar Alcohols 0g
Cholesterol 52mg
17%
Sodium 76mg
3%
Total Carbohydrates 0g
0%
Protein 19g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.4
Diabetes Carb Count 0g
Vitamin B-6 0.2mg
10%
Vitamin B-12 1.4mcg
23%
Vitamin D 156iu
39%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 28mg
7%
Phosphorus 211mg
21%
Potassium 397mg
11%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 65mcg
93%
Thiamin 0mg
2%
Riboflavin 0.2mg
11%
Niacin 2mg
12%
Pantothenic Acid 0.3mg
3%
Folate 9mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings