Fish rockfish pacific mixed species cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 93
Calories from Fat 12
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.4g
Sugar Alcohols 0g
Cholesterol 52mg
17%
Sodium 76mg
3%
Total Carbohydrates 0g
0%
Protein 19g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 2%
Other nutrients
Food Score 2
Net Carbohydrates 0g
Diabetes Carb Count 0g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 156iu
39%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0.2mg
11%
Niacin 2mg
12%
Vitamin B-6 0.2mg
10%
Total Folate 8mcg
2%
Vitamin B-12 1.4mcg
23%
Pantothenic Acid 0.3mg
3%
Potassium(K) 397mg
11%
Phosphorus(P) 211mg
21%
Magnesium(Mg) 28mg
7%
Zinc(Zn) 0mg
2%
Selenium(Se) 65mcg
93%
Copper(Cu) 0mg
2%
Manganese(Mn) 0mg
1%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings