Fish salmon coho wild cooked moist heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 156
Calories from Fat 57
% Daily Value*
Total Fat 6.4g
10%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 2.3g
Sugar Alcohols 0g
Cholesterol 48mg
16%
Sodium 45mg
2%
Total Carbohydrates 0g
0%
Protein 23g
Vitamin A 2%·Vitamin C 1%
Calcium 4%·Iron 3%
Other nutrients
Food Score 2.5
Net Carbohydrates 0g
Vitamin B-6 0.473mg
24%
Vitamin B-12 3.81mcg
63%
Magnesium(Mg) 30mg
7%
Phosphorus(P) 253mg
25%
Potassium(K) 387mg
11%
Zinc(Zn) 0.44mg
3%
Copper(Cu) 0.055mg
3%
Manganese(Mn) 0.015mg
1%
Selenium(Se) 39.3mcg
56%
Thiamin 0.098mg
7%
Riboflavin 0.135mg
8%
Niacin 6.612mg
33%
Pantothenic Acid 0.709mg
7%
Total Folate 8mcg
2%
Diabetes Carb Count 0g
* Daily value percentages are based on Standard 2,000 calorie diet