Fish salmon sockeye cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 144
Calories from Fat 51
% Daily Value*
Total Fat 5.7g
9%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 1.9g
Sugar Alcohols 0g
Cholesterol 54mg
18%
Sodium 114mg
5%
Total Carbohydrates 0g
0%
Protein 22g
Vitamin A 4%·Vitamin C 0%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 0g
Food Score / Grade 2
Diabetes Carb Count 0g
Vitamin B-6 0.6mg
29%
Vitamin B-12 4.8mcg
80%
Vitamin D 447iu
112%
Vitamin E 1mg
5%
Vitamin K 0mcg
0%
Magnesium 31mg
8%
Phosphorus 269mg
27%
Potassium 347mg
10%
Zinc 0mg
3%
Copper 0.1mg
3%
Manganese 0mg
1%
Selenium 31mcg
44%
Thiamin 0.2mg
12%
Riboflavin 0.1mg
7%
Niacin 8mg
41%
Pantothenic Acid 1.2mg
12%
Folate 8mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet