Fish scup cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 115
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Sugar Alcohols 0g
Cholesterol 57mg
19%
Sodium 46mg
2%
Total Carbohydrates 0g
0%
Protein 21g
Vitamin A 2%·Vitamin C 0%
Calcium 4%·Iron 3%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.9
Diabetes Carb Count 0g
Vitamin B-6 0.3mg
15%
Vitamin B-12 1.4mcg
23%
Magnesium 25mg
6%
Phosphorus 201mg
20%
Potassium 313mg
9%
Zinc 1mg
4%
Copper 0.1mg
3%
Manganese 0mg
2%
Selenium 40mcg
57%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
6%
Niacin 4mg
21%
Pantothenic Acid 0.7mg
7%
Folate 14mcg
4%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings