Fish trout mixed species cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 118
Calories from Fat 47
% Daily Value*
Total Fat 5.3g
8%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 2.6g
Sugar Alcohols 0g
Cholesterol 46mg
15%
Sodium 42mg
2%
Total Carbohydrates 0g
0%
Protein 17g
Vitamin A 1%·Vitamin C 1%
Calcium 3%·Iron 7%
Other nutrients
Food Score 2
Net Carbohydrates 0g
Diabetes Carb Count 0g
Thiamin 0.3mg
18%
Riboflavin 0.3mg
15%
Niacin 4mg
18%
Vitamin B-6 0.1mg
7%
Total Folate 9mcg
2%
Vitamin B-12 4.6mcg
77%
Pantothenic Acid 1.4mg
14%
Potassium(K) 287mg
8%
Phosphorus(P) 195mg
19%
Magnesium(Mg) 17mg
4%
Zinc(Zn) 1mg
4%
Selenium(Se) 10mcg
14%
Copper(Cu) 0.1mg
7%
Manganese(Mn) 0.7mg
34%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings