Fish tuna salad

Nutrition Facts

Serving Size:
Amount per Serving
Calories 383
Calories from Fat 171
% Daily Value*
Total Fat 19g
29%
Saturated Fat 3.2g
16%
Polyunsaturated Fat 8.5g
Monounsaturated Fat 5.9g
Sugar Alcohols 0g
Cholesterol 27mg
9%
Sodium 824mg
34%
Total Carbohydrates 19g
6%
Protein 33g
Vitamin A 4%·Vitamin C 8%
Calcium 3%·Iron 11%
Other nutrients
Net Carbs 19g
Food Score / Grade 0.5
Diabetes Carb Count 19g
Vitamin B-6 0.2mg
8%
Vitamin B-12 2.5mcg
41%
Magnesium 39mg
10%
Phosphorus 365mg
36%
Potassium 365mg
10%
Zinc 1mg
8%
Copper 0.3mg
15%
Manganese 0.1mg
4%
Selenium 84mcg
121%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
8%
Niacin 14mg
69%
Pantothenic Acid 0.5mg
5%
Folate 16mcg
4%
* Daily value percentages are based on Standard 2,000 calorie diet