Fish tuna salad

Nutrition Facts

Serving Size:
Amount per Serving
Calories 383
Calories from Fat 171
% Daily Value*
Total Fat 19g
29%
Saturated Fat 3.2g
16%
Polyunsaturated Fat 8.5g
Monounsaturated Fat 5.9g
Sugar Alcohols 0g
Cholesterol 27mg
9%
Sodium 824mg
34%
Total Carbohydrates 19g
6%
Protein 33g
Vitamin A 4%·Vitamin C 8%
Calcium 3%·Iron 11%
Other nutrients
Food Score 0.5
Net Carbohydrates 19.29g
Vitamin B-6 0.166mg
8%
Vitamin B-12 2.46mcg
41%
Magnesium(Mg) 39mg
10%
Phosphorus(P) 365mg
36%
Potassium(K) 365mg
10%
Zinc(Zn) 1.15mg
8%
Copper(Cu) 0.297mg
15%
Manganese(Mn) 0.082mg
4%
Selenium(Se) 84.5mcg
121%
Thiamin 0.064mg
4%
Riboflavin 0.143mg
8%
Niacin 13.735mg
69%
Pantothenic Acid 0.533mg
5%
Total Folate 16mcg
4%
Diabetes Carb Count 19.3g
* Daily value percentages are based on Standard 2,000 calorie diet