Fish tuna white canned in water without salt drained solids

Nutrition Facts

Serving Size:
Amount per Serving
Calories 109
Calories from Fat 23
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0.7g
3%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 0.7g
Sugar Alcohols 0g
Cholesterol 36mg
12%
Sodium 43mg
2%
Total Carbohydrates 0g
0%
Protein 20g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 5%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.4
Diabetes Carb Count 0g
Vitamin B-6 0.2mg
9%
Vitamin B-12 1mcg
17%
Magnesium 28mg
7%
Phosphorus 184mg
18%
Potassium 201mg
6%
Zinc 0mg
3%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 56mcg
80%
Thiamin 0mg
0%
Riboflavin 0mg
2%
Niacin 5mg
25%
Pantothenic Acid 0.1mg
1%
Folate 2mcg
0%
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings