Fish yellowtail mixed species cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 159
Calories from Fat 51
% Daily Value*
Total Fat 5.7g
9%
Sugar Alcohols 0g
Cholesterol 60mg
20%
Sodium 43mg
2%
Total Carbohydrates 0g
0%
Protein 25g
Vitamin A 2%·Vitamin C 4%
Calcium 2%·Iron 3%
Other nutrients
Net Carbs 0g
Food Score / Grade 3.2
Diabetes Carb Count 0g
Vitamin B-6 0.2mg
8%
Vitamin B-12 1.1mcg
18%
Magnesium 32mg
8%
Phosphorus 171mg
17%
Potassium 457mg
13%
Zinc 1mg
4%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 40mcg
57%
Thiamin 0.1mg
10%
Riboflavin 0mg
3%
Niacin 7mg
37%
Pantothenic Acid 0.6mg
6%
Folate 3mcg
1%
* Daily value percentages are based on Standard 2,000 calorie diet