Ground premium flaxseed organic by spectrum

Nutrition Facts

Serving Size:
Amount per Serving
Calories 70
Calories from Fat 54
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 4g
Monounsaturated Fat 1g
Sugar Alcohols 0g
Cholesterol 0mg
Sodium 5mg
0%
Total Carbohydrates 4g
1%
Dietary Fiber 3g
12%
Protein 3g
Vitamin A ·Vitamin C
Calcium 3%·Iron 6%
Other nutrients
Net Carbs 1g
Food Score / Grade 1.6
Diabetes Carb Count 2g
Magnesium 51mg
13%
* Daily value percentages are based on Standard 2,000 calorie diet