Ham sliced extra lean

Nutrition Facts

Serving Size:
Amount per Serving
Calories 83
Calories from Fat 20
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.1g
Sugar Alcohols 0g
Cholesterol 26mg
9%
Sodium 828mg
34%
Total Carbohydrates 0.6g
0%
Protein 11g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 2%
Other nutrients
Food Score -0.9
Net Carbohydrates 0.61g
Vitamin B-6 0.248mg
12%
Vitamin B-12 0.23mcg
4%
Vitamin D 18iu
4%
Vitamin E 0.18mg
1%
Vitamin K 0mcg
0%
Magnesium(Mg) 11mg
3%
Phosphorus(P) 164mg
16%
Potassium(K) 291mg
8%
Zinc(Zn) 0.99mg
7%
Copper(Cu) 0.109mg
5%
Manganese(Mn) 0.007mg
0%
Selenium(Se) 19.9mcg
28%
Thiamin 0.212mg
14%
Riboflavin 0.168mg
10%
Niacin 3.589mg
18%
Total Folate 0mcg
0%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 0.6g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings