Hyacinth-beans immature seeds cooked boiled drained without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 44
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 1.7mg
0%
Total Carbohydrates 8g
3%
Protein 2.6g
Vitamin A 2%·Vitamin C 7%
Calcium 4%·Iron 4%
Other nutrients
Net Carbs 8g
Food Score / Grade 0.9
Diabetes Carb Count 8g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 37mg
9%
Phosphorus 43mg
4%
Potassium 228mg
7%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0.2mg
9%
Selenium 1mcg
2%
Thiamin 0mg
3%
Riboflavin 0.1mg
5%
Niacin 0mg
2%
Pantothenic Acid 0mg
0%
Folate 41mcg
10%
* Daily value percentages are based on Standard 2,000 calorie diet