Jerusalem-artichokes raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 110
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrates 26g
9%
Dietary Fiber 2.4g
10%
Sugars 14g
Protein 3g
Vitamin A 1%·Vitamin C 10%
Calcium 2%·Iron 28%
Other nutrients
Food Score 1
Net Carbohydrates 24g
Diabetes Carb Count 26g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Thiamin 0.3mg
20%
Riboflavin 0.1mg
5%
Niacin 2mg
10%
Vitamin B-6 0.1mg
6%
Total Folate 20mcg
5%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.6mg
6%
Potassium(K) 644mg
18%
Phosphorus(P) 117mg
12%
Magnesium(Mg) 26mg
6%
Zinc(Zn) 0mg
1%
Selenium(Se) 1mcg
1%
Copper(Cu) 0.2mg
11%
Manganese(Mn) 0.1mg
5%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings