Jew ear pepeao dried

Nutrition Facts

Serving Size:
Amount per Serving
Calories 72
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 17mg
1%
Total Carbohydrates 19g
6%
Protein 1.2g
Vitamin A 0%·Vitamin C 1%
Calcium 3%·Iron 8%
Other nutrients
Net Carbs 19g
Food Score / Grade -0.3
Diabetes Carb Count 19g
Vitamin B-6 0.2mg
11%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 35mg
9%
Phosphorus 28mg
3%
Potassium 170mg
5%
Zinc 2mg
12%
Copper 1.2mg
61%
Manganese 0.3mg
14%
Selenium 11mcg
16%
Thiamin 0.2mg
13%
Riboflavin 0.1mg
5%
Niacin 1mg
4%
Pantothenic Acid 5.2mg
52%
Folate 38mcg
10%
* Daily value percentages are based on Standard 2,000 calorie diet