Kale scotch raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 28
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 47mg
2%
Total Carbohydrates 5.6g
2%
Dietary Fiber 1.1g
5%
Protein 1.9g
Vitamin A 42%·Vitamin C 145%
Calcium 14%·Iron 11%
Other nutrients
Net Carbs 4g
Food Score / Grade 4
Diabetes Carb Count 6g
Vitamin B-6 0.2mg
8%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 59mg
15%
Phosphorus 42mg
4%
Potassium 302mg
9%
Zinc 0mg
2%
Copper 0.2mg
8%
Manganese 0.4mg
22%
Selenium 1mcg
1%
Thiamin 0mg
3%
Riboflavin 0mg
2%
Niacin 1mg
4%
Pantothenic Acid 0.1mg
1%
Folate 19mcg
5%
* Daily value percentages are based on Standard 2,000 calorie diet