Kashi tlc original 7-grain crackers

Nutrition Facts

Serving Size:
Amount per Serving
Calories 116
Calories from Fat 32
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 1.7g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 159mg
7%
Total Carbohydrates 19g
6%
Dietary Fiber 2.7g
11%
Sugars 4.1g
Protein 4.2g
Vitamin A ·Vitamin C
Calcium 4%·Iron 6%
Other nutrients
Net Carbs 16g
Food Score / Grade 1
Diabetes Carb Count 18g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
1%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Magnesium 29mg
7%
Phosphorus 167mg
17%
Potassium 253mg
7%
Zinc 1mg
6%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
5%
Niacin 1mg
7%
Folate 12mcg
3%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings