Kellogg eggo lowfat nutri-grain waffles

Nutrition Facts

Serving Size:
Amount per Serving
Calories 70
Calories from Fat 11
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.3g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 196mg
8%
Total Carbohydrates 14g
5%
Dietary Fiber 1.4g
6%
Sugars 1.4g
Protein 2.3g
Vitamin A 10%·Vitamin C
Calcium 5%·Iron 12%
Other nutrients
Net Carbs 12g
Food Score / Grade 0.4
Diabetes Carb Count 14g
Vitamin B-6 0.2mg
10%
Vitamin B-12 0.6mcg
10%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Magnesium 19mg
5%
Phosphorus 123mg
12%
Potassium 57mg
2%
Zinc 0mg
2%
Thiamin 0.2mg
10%
Riboflavin 0.2mg
10%
Niacin 2mg
10%
Folate 23mcg
6%
* Daily value percentages are based on Standard 2,000 calorie diet