Kentucky fried chicken extra crispy breast meat and skin with breading

Nutrition Facts

Serving Size:
Amount per Serving
Calories 568
Calories from Fat 316
% Daily Value*
Total Fat 35g
54%
Saturated Fat 7.5g
38%
Polyunsaturated Fat 13g
Monounsaturated Fat 11g
Trans Fat 0.2g
Sugar Alcohols 0g
Cholesterol 161mg
54%
Sodium 1287mg
54%
Total Carbohydrates 18g
6%
Protein 45g
Vitamin A ·Vitamin C
Calcium 6%·Iron 7%
Other nutrients
Net Carbs 18g
Food Score / Grade -2.2
Diabetes Carb Count 18g
Vitamin B-6 0.7mg
33%
Vitamin B-12 0.7mcg
11%
Magnesium 51mg
13%
Phosphorus 456mg
46%
Potassium 547mg
16%
Zinc 2mg
11%
Copper 0.8mg
42%
Manganese 0.3mg
15%
Selenium 46mcg
66%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
13%
Niacin 17mg
86%
Pantothenic Acid 2.8mg
28%
* Daily value percentages are based on Standard 2,000 calorie diet