Kentucky fried chicken extra crispy thigh meat and skin with breading

Nutrition Facts

Serving Size:
Amount per Serving
Calories 470
Calories from Fat 303
% Daily Value*
Total Fat 34g
52%
Saturated Fat 7.5g
37%
Polyunsaturated Fat 12g
Monounsaturated Fat 12g
Trans Fat 0.2g
Sugar Alcohols 0g
Cholesterol 138mg
46%
Sodium 1037mg
43%
Total Carbohydrates 16g
5%
Protein 26g
Vitamin A ·Vitamin C
Calcium 5%·Iron 7%
Other nutrients
Net Carbs 16g
Food Score / Grade -4.2
Diabetes Carb Count 16g
Vitamin B-6 0.3mg
16%
Vitamin B-12 0.7mcg
11%
Magnesium 30mg
8%
Phosphorus 287mg
29%
Potassium 342mg
10%
Zinc 2mg
13%
Copper 0.8mg
39%
Manganese 0.3mg
13%
Selenium 31mcg
45%
Thiamin 0.1mg
4%
Riboflavin 0.3mg
15%
Niacin 7mg
34%
Pantothenic Acid 1.7mg
17%
* Daily value percentages are based on Standard 2,000 calorie diet