Kentucky fried chicken original recipe breast meat and skin with breading

Nutrition Facts

Serving Size:
Amount per Serving
Calories 444
Calories from Fat 218
% Daily Value*
Total Fat 24g
37%
Saturated Fat 5.5g
28%
Polyunsaturated Fat 7.6g
Monounsaturated Fat 8.6g
Trans Fat 0.1g
Sugar Alcohols 0g
Cholesterol 165mg
55%
Sodium 1184mg
49%
Total Carbohydrates 11g
4%
Protein 45g
Vitamin A ·Vitamin C
Calcium 6%·Iron 7%
Other nutrients
Net Carbs 11g
Food Score / Grade -0.3
Diabetes Carb Count 11g
Vitamin B-6 0.7mg
34%
Vitamin B-12 0.6mcg
10%
Magnesium 52mg
13%
Phosphorus 458mg
46%
Potassium 547mg
16%
Zinc 2mg
11%
Copper 0.1mg
5%
Manganese 0.3mg
13%
Selenium 46mcg
66%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
14%
Niacin 18mg
89%
Pantothenic Acid 2.9mg
29%
* Daily value percentages are based on Standard 2,000 calorie diet