Kiwi fruit chinese gooseberries fresh raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 46
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 2.3mg
0%
Total Carbohydrates 11g
4%
Dietary Fiber 2.3g
9%
Sugars 6.8g
Protein 0.9g
Vitamin A 1%·Vitamin C 117%
Calcium 3%·Iron 1%
Other nutrients
Net Carbs 9g
Food Score / Grade 3.2
Diabetes Carb Count 11g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
6%
Vitamin K 31mcg
38%
Magnesium 13mg
3%
Phosphorus 26mg
3%
Potassium 237mg
7%
Zinc 0mg
1%
Copper 0.1mg
5%
Manganese 0.1mg
4%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 19mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet