Kiwi fruit chinese gooseberries fresh raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 46
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 2.3mg
0%
Total Carbohydrates 11g
4%
Dietary Fiber 2.3g
9%
Sugars 6.8g
Protein 0.9g
Vitamin A 1%·Vitamin C 117%
Calcium 3%·Iron 1%
Other nutrients
Food Score 3.2
Net Carbohydrates 8.86g
Vitamin B-6 0.048mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1.11mg
6%
Vitamin K 30.6mcg
38%
Magnesium(Mg) 13mg
3%
Phosphorus(P) 26mg
3%
Potassium(K) 237mg
7%
Zinc(Zn) 0.11mg
1%
Copper(Cu) 0.099mg
5%
Manganese(Mn) 0.074mg
4%
Selenium(Se) 0.2mcg
0%
Thiamin 0.021mg
1%
Riboflavin 0.019mg
1%
Niacin 0.259mg
1%
Pantothenic Acid 0.139mg
1%
Total Folate 19mcg
5%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 11.1g
* Daily value percentages are based on Standard 2,000 calorie diet